Cutting Calories, Not Exercise, Plays Bigger Role In Maintaining Weight Loss
Sunday, 13 May 2007
The weight loss mantra of UAB's (University of Alabama at Birmingham) EatRight Weight Management system is 'reduce calories and increase exercise'. But new research from EatRight suggests that for those who have been successful at losing weight, reducing calories is an effective way to keep weight off, especially when it is difficult to find time to exercise. [click link for full article]
Read more: http://www.medicalnewstoday.com/medicalnews.php?newsid=70786&nfid=crss.