A recent study in Finland showed that people doing regular exercise at least twice a week are less likely to develop Alzheimer's disease by as much as 50 percent.

The study revealed that an active lifestyle, both physically, mentally and socially, is preventive. It's never too early to start to prevent Alzheimer's disease. This is another great reason why physical activity for kids is so important and why the team here at GetKidsActive.com are so passionate about helping out New Zealand children and keeping them active.

An estimated 12 million people worldwide suffer from Alzheimer's, which is the leading cause of dementia in the elderly. There is no cure for the condition that robs people of their memory and mental ability.

Studies have shown that people with high blood pressure, high cholesterol and those who are overweight could be running a greater risk of developing Alzheimer's and dementia than those with a more active, healthy lifestyle.

People could reduce the risk of developing the disease by going to their doctor for regular check-ups to monitor their blood pressure, cholesterol and weight as well as regularly visiting GetKidsActive.com for FREE tips and ideas on how to start being active and stay that way for good! For more information email the team here at GKA.