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Study Suggests That Sugar Should Not Be Excluded From Slimming Diets |
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Written by Obesity / Weight Loss / Fitness News From Medical News Today
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Friday, 13 July 2007 |
New study challenges conventional thinking that high carbohydrate, low fat slimming plan should contain little or no added sugar (sucrose).A team of scientists at Queen Margaret University, Edinburgh has found that a low-fat, high-carbohydrate diet (containing sucrose) combined with physical activity achieved the greatest health benefits in overweight subjects. [click link for full article]
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